THE NATURAL FORMULA4INGREDIENTS.54 / 42.5 / 2.5 / 1
FORMULATION / 6 MIN READ
Inside the new Natural recipe.
Four ingredients, a near-1:0.8 ratio and a closer look at the sodium maths.
Read the story ↗THE GEAR JOURNAL / FUEL. UNDERSTOOD.
KNOW YOUR FUEL.
OWN YOUR TRAINING.
Plain-English fuel science, ingredient explainers and a transparent look at what goes into GEAR. A little reading for the long way.
CARBOHYDRATE SOURCES1 : 0.8APPROX. / MALTODEXTRIN : FRUCTOSE
GLUCOSE → SGLT1FRUCTOSE → GLUT5
TWO PATHWAYS. DIFFERENT TRANSPORTERS.FUEL SCIENCE / 4 MIN READ
Two carb sources. One fuelling plan.
What the gut’s glucose and fructose pathways mean for endurance fuel.
Read the story ↗READ THE INGREDIENT SPECNaSODIUM ≠ SODIUM CITRATE
ANHYDROUS / ~26.7% NaDIHYDRATE / ~23.5% Na
THE SAME WEIGHT CAN DELIVER DIFFERENT SODIUM.INGREDIENTS / 4 MIN READ
Sodium citrate, explained.
Why the ingredient form matters—and why more sodium is not automatically better.
Read the story ↗3 stories
READ IT. UNDERSTAND IT. TAKE IT TO TRAINING.